Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos -- Brett Larkin, Paperback Portable Press author of Save Me the

author of Save Me the Plums

Matt is a sought-after keynote speaker and communication consultant

unconditional

Track: 5 - I'll Do It All Over Again

an intriguing mystery

Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos -- Brett Larkin, Paperback Portable Press author of Save Me the"Brett translates the magic of ancient yoga for those who need it most." James Nestor, New York Times bestselling author of Breath Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can't seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20 minutes or less. Featuring adaptations for anxiety, weight loss, injury, and prenatal yoga, this "playful and real" (Elena Brower) guide is a must read for beginners